$19.99

Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices-all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice. A 6.25" x 9.25" paperback book with 272 pages.

20 in stock

Add to Wishlist
Add to Wishlist

Additional information

Weight1.1 lbs

Reviews

There are no reviews yet.

Be the first to review “Growing Mindful by Joann Calabrese”

Your email address will not be published. Required fields are marked *

Post comment