Quick Specs
- Size/Quantity: One package, loose tea, yields 5+ cups
- Type: Herbal Tea Blend
- Herbs: White willow bark, yarrow, buckthorn bark, angelica root, black cohosh, valerian, rue, skullcap
- Best For: Folk herbalism practice, daily tea ritual, comfort brewing, herbal tradition
A Blend Rooted in Folk Herbalism
This loose tea blend is built from herbs with a long history in plant-based folk herbalism across Europe and North America. White willow bark (Salix alba) appears in European herbals going back to the 18th century. Yarrow (Achillea millefolium) carries its own layered history, named for Achilles in Greek tradition and woven into folk herbalism across many cultures. I stock this blend because the herb list is complete and easy to read.
Black cohosh (Actaea racemosa) is a root native to eastern North America and is a familiar herb in North American folk herbalism. Valerian (Valeriana officinalis) has been a fixture in European herbalist traditions since at least the medieval period, valued for its earthy, grounding quality in a cup. Angelica root (Angelica archangelica), buckthorn bark, rue (Ruta graveolens), and skullcap (Scutellaria lateriflora) round out a blend that reads like a page from a 19th-century American herbal. If you’re drawn to folk herbalism and want a tea with a clear, complete herb list, this is a solid one to have in your cabinet.
I carry this alongside my broader herbal teas collection, and it pairs well with the single herbs I stock in the herbs for healing and health category if you like to build your own blends.
This blend contains rue, black cohosh, buckthorn bark, white willow bark, angelica root, valerian, and skullcap. Do not use during pregnancy or while nursing, and do not give to children. White willow bark contains salicin, which is related to aspirin, so use with caution. Black cohosh has been linked to rare liver problems, and buckthorn bark is a stimulant laxative. If you take prescription medication, have a liver, kidney, or digestive condition, are on blood thinners, or are sensitive to aspirin, check with a qualified practitioner before use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Brew Arthritis Relief Tea
Brew this loose herbal blend using a standard tea strainer for a clean, traditional cup.
- Gather Your Herbs and Water
Bring one cup of fresh water to a gentle boil. Measure about one heaping teaspoon of the loose blend into a tea strainer or muslin bag, then set it in your cup. You'll want to steep this, not rush it.
- Steep with Intention
Pour the boiling water over your strainer and let the herbs steep for 10 to 15 minutes, covered. The longer steep draws more of the plant's character into your cup. You can set a quiet intention while you wait.
- Sip and Sit with It
Remove the strainer and sip the tea slowly while it is still warm. Many folk herbalists suggest drinking this blend in the morning or before bed. One package gives you 5 or more cups at this brew ratio.
The Tarot Fellow Standard
This blend is made in the USA and packed with a straightforward ingredient list printed right on the label. I trust the supplier because what you see is what you get: a no-frills, traditionally inspired herbal blend with no mystery fillers and no inflated claims. The packaging is minimal, the herb list is complete, and that consistency matters to me when I’m adding something to the tea shelf. Store it in a cool, dry place away from light. Loose herbs can lose their character quickly if left in a warm or humid spot, so keep the package sealed between uses.
Frequently Asked Questions
The blend contains white willow bark, yarrow, buckthorn bark, angelica root, black cohosh, valerian, rue, and skullcap. Each of these plants carries a long history in folk herbalism traditions across Europe and North America.
One package makes 5 or more cups when you use about one heaping teaspoon per cup. You can steep it slightly stronger for a richer brew, though the yield will be a bit lower. It is a good value for a loose herbal blend.
You can layer it with a neutral base like plain chamomile if the flavor feels too strong. As with any herbal blend, look up each ingredient if you take other things regularly. I stock other herbal teas to pair with this one.
This blend contains rue, black cohosh, buckthorn bark, white willow bark, angelica root, valerian, and skullcap. Do not use during pregnancy or while nursing, and do not give to children. White willow bark contains salicin, which is related to aspirin, so use with caution. Black cohosh has been linked to rare liver problems, and buckthorn bark is a stimulant laxative. If you take prescription medication, have a liver, kidney, or digestive condition, are on blood thinners, or are sensitive to aspirin, check with a qualified practitioner before use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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